How to make a weight loss smoothie

Find Weight Loss Smoothies And Their Recipes

To make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables.

Mango Smoothie 

Ingredients  : 

Mango cubes – ¼ cup

Mashed Avocado – ¼ cup

Mango juice – ½ cup

Fresh lime juice – 1tbsp

Vanilla flavoured yogurt – ¼ cup

Sugar – 1 tbsp

Ice cubes – 6

Combine all above ingredients into the blender and process till it turns smooth. 

Blueberry Smoothie:

Ingredients  : 

Skim milk – 1 cup

Frozen berries – 1 cup

Organic flaxseed oil – 1 tbsp

Combine milk and frozen berries in a blender and churn for a minute. 

Apple Smoothie:

Ingredients  : 

Soy milk – ½ cup

Apple pie slice – 1 tbsp

Vanilla yogurt – 6oz

Apple – 1 medium sized peeled and chopped

Cashew butter – 2 tbsp

Blend all the ingredients for a minute and this classic smoothie is ready to be enjoyed. visit us for weight loss diet plan