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| daily diet plan for weight loss |
Daily diet plan for weight loss :
Protein is one of the basic building blocks of the human body, making up about 16 percent of our total body weight. Muscle, hair, skin, and connective tissue are mainly made up of protein.
What Are Proteins Made Of ? :
The proteins in your body are all made up of small units, called amino acids.When you eat foods that provide protein, then, it should make sense that different foods contain different proteins.And once the proteins are digested and absorbed, their amino acids can then be used as building blocks for the proteins within your body.
Too Much Protein Cause Bad Breath :
Yes, actually, it can. If this is happening suddenly after a dietary change, excess protein could be the cause of bad breath
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ReplyDeleteDiet Tips for Weight LossMake sure to have sufficient amount of water throughout the day. Ideally 8-10 glasses.Aim to achieve and then maintain your ideal body weight.Avoid oily, fried and spicy food.
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